Category Archives: Health

Incredible Facts About Brain

index-Dieting Could force your brain to eat itself. scientists say
-The brain keeps developing until your late 40’s.
-Our sense of smell has a deep emotional connection with our brain!That is why memories that are triggered by scent seem more intense and easier to recall.
-The brain treats rejection like physical pain.
-During Pregnancy, a woman’s brain will shrink.It will take up to 6 months to regain its size.
-Your brain is the fattest organ in your body. It’s about 60% fat.
-You have over 100,000 miles of axons in your brain. They could wrap around the earth 4 times.
-Information can go in between parts of your brain at a speed of 260mph.
-You have taste receptors in the stomach,intestine, pancreas,lungs and the brain.
-New brain connections are created every time you forma a memory.

Thanks for taking time to read my post!!!!!!!

How much water do you need a day?

imagesWater is an important structural component of skin cartilage, tissues and organs. For human beings, every part of the body is dependent on water. Our body comprises about 75% water: the brain has 85%, blood is 90%, muscles are 75%, kidney is 82% and bones are 22% water. The functions of our glands and organs will eventually deteriorate if they are not nourished with good, clean water.

The average adult loses about 2.5 liters water daily through perspiration, breathing and elimination. Symptoms of the body’s deterioration begins to appear when the body loses 5% of its total water volume. In a healthy adult, this is seen as fatigue and general discomfort, whereas for an infant, it can be dehydrating. In an elderly person, a 5% water loss causes the body chemistry to become abnormal, especially if the percentage of electrolytes is overbalanced with sodium.One can usually see symptoms of aging, such as wrinkles, lethargy and even disorientation. Continuous water loss over time will speed up aging as well as increase risks of diseases.
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Make Your Life Valuble With Some Useful Thoughts–this adds cheers for a longer time.

index1.) Take a 10-30 minute walk every day. And while you walk, smile. It is the ultimate Antidepressant.

2.) Sit in silence for at least 10 minutes each day. Buy a lock if you have to.

3.) Buy a Tivo (DVR), tape your favourite late night shows and Get more sleep. Watch it over the weekend instead.

4.) When you wake up in the morning complete the Following statement, ‘My purpose is to________ today.’

5.) Live with the 3 E’s — Energy, Enthusiasm, and Empathy.
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